“Wellness and Longevity “

Dan members of all levels are invited to attend Zoom Silver Moo Do In class designed to address the needs of Moo Duk Kwan Dan members aged 65+ and those with physical challenges to train using methods that best serve them.

This one-hour class will cover several areas of training.

“What is the purpose and philosophy behind the martial arts?  Rejuvenation and prolonging of life beyond the normal span."
The Sip Sam Seh