U.S. Soo Bahk Do Moo Duk Kwan Federation

Month: December 2025

Direction Arises While One Is Enduring

Direction Arises While One Is Enduring River widens as it flows

A hip replacement, compromised knees, and the need for increased rest and recovery from physical training are frustrating realities. There is nothing poetic about them. They are inconvenient, disruptive, and at times discouraging. What complicates this experience is observing senior practitioners in their sixties, seventies, and eighties moving with apparent ease and enjoyment while my […]